Long beans curry
Again a pepper based dish !!
Ingredients: Serves 2
Long beans - 20-30 washed and cut into 1 inch long pieces
Kuzhambu powder- 1 tbsp
Garlic - 3 minced
Salt - to taste
Coconut powder - 1 tbsp
Urad dhal and Mustard seeds- 1 tsp
Water - for cooking the beans
Oil - 3 tbsp
Heat oil in a non stick kadai. Saute the Urad dhal and Mustard seeds. Add the garlic and fry for a min. Add the beans. Fry for 5 mins. Add salt and water. Cook till the beans are done in medium flame, with lid on. Once, the water is all gone, add the Kuzhambu powder/paste and coconut. Fry for 2 min and it is ready to be served with melagu kuzhambu rice - my lunch menu :)
Ingredients: Serves 2
Long beans - 20-30 washed and cut into 1 inch long pieces
Kuzhambu powder- 1 tbsp
Garlic - 3 minced
Salt - to taste
Coconut powder - 1 tbsp
Urad dhal and Mustard seeds- 1 tsp
Water - for cooking the beans
Oil - 3 tbsp
Method:
Heat oil in a non stick kadai. Saute the Urad dhal and Mustard seeds. Add the garlic and fry for a min. Add the beans. Fry for 5 mins. Add salt and water. Cook till the beans are done in medium flame, with lid on. Once, the water is all gone, add the Kuzhambu powder/paste and coconut. Fry for 2 min and it is ready to be served with melagu kuzhambu rice - my lunch menu :)
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