Tri Salad
Ingredients: Serves 1 Shredded carrot , radish & beetroot - an equal amount of each , giving 200 gms Yogurt - 4 tbsp Salt - a pinch Pepper powder - a pinch Chopped Coriander and mint leaves - 2 tbsp Thinly sliced green chilli - 1/2 tsp Urad dhal & Mustard seeds - 1 tsp lemon juice - 1 tsp Coconut oil - 1 tsp Method: Combine the all the ingredients except yogurt, coconut oil, urad dhal & mustard seeds in a salad bowl. Refrigerate for 2 hrs.Mix in the yogurt to it. Heat a skillet and add the coconut oil. Saute the urad dhal & mustard seeds and pour over the salad. Mix well and have a refreshing cool salad.